Mental Health Blogs from an RI Therapist — ME Psychotherapy, LLC

ME Psychotherapy, LLC

Posts by Marisa Etting

Finding a Therapist that Aligns with You

Finding a Therapist that Aligns with You

Marisa EttingDecember 27, 2024

Setting Boundaries During The Holiday Season

Setting Boundaries During The Holiday Season

Marisa EttingNovember 4, 2024ME PsychotherapyComment

The Benefits Of Cryotherapy

The Benefits Of Cryotherapy

Marisa EttingNovember 2, 2023 Comments

Using Positive Affirmations To Improve Mental Health

Using Positive Affirmations To Improve Mental Health

Marisa EttingSeptember 24, 2023

Starting A Morning Routine

Starting A Morning Routine

Marisa EttingAugust 29, 2023Comment

Using Genetic Testing For Mental Health Medicine

Using Genetic Testing For Mental Health Medicine

Marisa EttingJuly 27, 2023

Is Mental Health Medication Right For Me?

Is Mental Health Medication Right For Me?

Marisa EttingJune 4, 2023

Using Writing As A Tool To Enhance Therapy

Using Writing As A Tool To Enhance Therapy

Marisa EttingMay 1, 2023Comment

Get Outside With Us!

Get Outside With Us!

self care, hiking, walking, outsideMarisa EttingApril 2, 2023Comment

Creating A Wind Down Routine

Creating A Wind Down Routine

self careMarisa EttingFebruary 28, 2023evening routine, sleep hygieneComment

Building A Yoga Practice & A Kripalu Retreat

Building A Yoga Practice & A Kripalu Retreat

Marisa EttingJanuary 30, 2023

Starting A Meditation Practice

Starting A Meditation Practice

Marisa EttingJanuary 1, 2023Comment

Building A Coping Skill Toolbox

Building A Coping Skill Toolbox

Marisa EttingNovember 3, 2022

Enhancing Your Therapy Journey With Complementary & Alternative Treatments

Enhancing Your Therapy Journey With Complementary & Alternative Treatments

Marisa EttingSeptember 29, 2022

School & Work Success Tips

School & Work Success Tips

Marisa EttingSeptember 4, 2022

A Summer of Self Care

A Summer of Self Care

Marisa EttingJuly 7, 2022

A Basic LGBTQIA+ Glossary & Resource List

A Basic LGBTQIA+ Glossary & Resource List

Marisa EttingJune 9, 2022Comment

Organization, Routine, and Mental Health

Organization, Routine, and Mental Health

Marisa EttingMay 5, 2022

Therapy In Nature

Therapy In Nature

Marisa EttingApril 4, 2022

Nutrition & Mental Health

Nutrition & Mental Health

Marisa EttingMarch 3, 2022